Community Colour Event and Mindfulness

The event will host two different sessions over a a total of two hours on the same day.

The first session is about mediation and mindfulness this will be achieved through Bodybalance/Yoga. This will give community members the basic skills to help relax their mind and body.
The second session will be be a colour fun run event, which will be held on the oval at the same facility. This will bring community members together, encourage them to be active and celebrate the local community.

There will be an hour of mindful meditation inside the facility (sport and recreation centre) then outside (oval) for the last hour a colour fun run. It will finish off with a fruit platter and a raffle.

Contacts:
PCYC - [email protected], Shire of Collie - [email protected], [email protected], Collie Suicide prevention Network - [email protected]

This is a public event open to the whole community.