Mind 2 Be - Pause and Meditate
Regina Gerlach is the director of Mindfulness2Be and is passionate about the mind and body connection. She has dedicated time away from her clinical practice to meet and meditate with you. Monday to Friday 10 - 15 October.
This is a public event open to the whole community.
Got something planned?
Let us know what you're doing in your workplace, school or community this Mental Health Week and we'd love to feature it here!
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