The Jungle Body with Margs Dance Fitness Workout
🌟 Join Us for a Free Dance Fitness Workout! 🌟 You are invited to an amazing FREE Dance Fitness Workout in celebration of Mental Health Week! 🧠💪
📅 Date: Monday October 7th 🕒 Time: 6:30pm (50 minute session) 📍 Location: Forrestfield Hall
Why should you join us? Because it's the perfect opportunity to come together as a community, support each other, and break the stigma surrounding mental health. 👫❤️
When we unite, we create a safe space where everyone feels understood and valued. Plus, dancing is a fantastic way to boost your mood, reduce stress, and improve overall mental well-being. 🌈✨
Let's move, groove, and lift each other up! Bring your friends, family, and anyone who could use a little extra joy in their life. No dance experience needed – just bring your positive energy and an open heart! 💖
This is a public event open to the whole community.
Got something planned?
Let us know what you're doing in your workplace, school or community this Mental Health Week and we'd love to feature it here!
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