Mental Health and Wellbeing

Mental Health and Wellbeing Workshop being delivered to students at Rivergums Primary School The workshops will be delivered in four distinct groups to ensure content is age-appropriate: Kindy to Pre-Primary: looking after your feelings with rainbow breathing. Year 1 and Year 2: Healthy mind, health body: The power of movement and natural foods Year 3 and Year 4: Understanding and recognizing emotions. Year 5 and Year 6: Building resilience: tools for managing stress, peer pressure and anxiety. Duration: Each session is 45 minutes.

The workshops align with the school's current focus on student well-being and provide valuable tools for emotional regulation and stress management in the school environment.

This a private event for invitation only.