Sat 10 Oct
02:00 PM to 04:00 PM
2/34 Paget St
Hilton, WA, 6163
Project Peaceful Mind - Kids Yoga Workshop
This interactive Kids Yoga and Art Workshop supports growing bodies and minds with engaging Yoga and Mindfulness activities to empower mental health. Facilitated by a certified trauma informed Yoga Educator, we will explore different topics such as Anxiety, Stress, Sleep problems, healthy bodies, self-esteem and friendships/support networks. The PreTeens will walk away with a toolset of activities to help nurture their mind and body on and off the mat.
Strictly limited spots. Registration is essential!
This is a public event open to the whole community.
Got something planned?
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