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Date & Time
Fri 06 Oct
10:00 AM to 12:15 PM
Perth Metro
Swan Districts Football Club
Old Perth Road
Bassendean, WA, 6054
360 Health + Community
[email protected]
0490 453 397

Kids Exercise for Mental Health Week

To celebrate Mental Health Week and shine a spotlight on youth mental health, 360 Health + Community will be hosting exercise sessions at Swan Districts Football Club to get kids moving and socialising.

T´╗┐here are two free sessions that will run on the same day, suitable for all levels of fitness. Session One is for kids aged 6-9 years and Session Two is for kids aged 10-15 years. There is no need to bring anything other than a water bottle, a hat, sun block and a whole heap of energy and expect to have loads of FUN!

The exercise sessions will be delivered by 360 Health + Community's ESSA Accredited Exercise Physiologist, Aloysius (Alo) David. Alo holds a Master's Degree in Clinical Exercise Physiology from the University of Western Australia (UWA) which he completed in 2022.

Throughout his studies, Alo works for Thriving in Motion - UWA's exercise rehabilitation program for special needs children and young adults. He has also completed placements at Guardian Exercise Rehabilitation, UWA Exercise and Performance Centre, Stride and Redimed. Alo holds a special interest in psychology, cardiac rehabilitation, worker's compensation and complex conditions.

This is a public event open to the whole community.

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