Jane's Care and West Coast Jiu Jitsu FREE OPEN DAY

FREE afternoon of fun at WCJJ, celebrating our bodies and minds. Promoting Mental Health Awareness through jiu-jitsu self-defence fundamentals to real life situations and behaviours. Building confident individuals, improving health, resilience and emotional regulation. Developing self-defence skills, social skills, discipline and focus.

This is a public event open to the whole community.