Mental Health Week Lunch & Learn + Wellness Activities

As part of Mental Health Week, we’re inviting all teams, participants, clients and family across PeopleKind Group (Liift Learning, Melior, Nesti, Nulsen, Outcare, Cahoots and Superyou) to come together for a session dedicated to learning, wellbeing, and connection. This is a chance to pause, recharge, and pick up practical tools to support both your personal and professional mental health.

This event is all about supporting mental wellbeing, creating space for connection, and giving back to ourselves while we continue to support others.

What’s On: 🌿 Lunch & Learn: Workplace Stressors Training Facilitated by Liift Learning, this 30-minute interactive session will explore common workplace stressors and strategies to manage them. Take the opportunity to learn, recharge, and take away practical tools to support wellbeing both in and out of the workplace. Participants will also have access to printed resources to take home or download for ongoing support. Enjoy a light lunch and refreshments during this Lunch & Learn session.

🪴 Mindful Planting Activity 10am – 4pm Take some time to slow down with a hands-on planting session. Pots, soil, gloves, tools, and seedlings will be provided, creating the perfect moment for mindfulness and reflection. Feel free to bring your family, client’s, residents to enjoy this activity together!

🥗 Grab & Go Healthy Snack Station 10am- 4pm For practitioners and clinicians on the move, our healthy snack station will be stocked with nutritious options you can easily take with you.

This a private event for invitation only.