Clear Minds
Clear mind, strong body, resilient women. Full day workshop in Swanbourne for professional women. Bring clarity into your life and reduce stress.
A hands on workshop that focuses on you! Without clarity, we can't be that top performer, that full on mum, that wonderful woman you know you can be.
Learn about the mind - body - spirit pyramid that is the foundation of our humanity and our strength.
Learn strategies for reducing stress and bringing that much needed clarity into your life.
How to:-
- feel well and stay well
- get rid of unwanted negative patterns
- focus in times of high work load
- be true to yourself
- understand the value of self care.
Elena is a wellbeing and resilience coach and the founder of Courageous Women Global Community. We run regular events to support and inspire women. Check out our upcoming event:
Building Strong Partnerships Together - allies matter https://events.humanitix.com/who-needs-allies-panel-discussion-hybrid COST: $375 full day.
This is a public event open to the whole community.
Got something planned?
Let us know what you're doing in your workplace, school or community this Mental Health Week and we'd love to feature it here!
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