Mind. Body. Environment

As financial pressures and economic uncertainties weigh heavily on individuals and communities, the toll on mental wellbeing becomes increasingly significant. Investing time and effort in maintaining wellbeing equips people with ability to navigate challenging times.

How the mind, body and environment intersect is essential to overall wellbeing. Physical health – both inside of us and in the world around us – has a major impact on our mental health. The nutrition we consume, movement of our bodies, the health of the planet and the quality of housing and neighbourhoods all have a part to play in building healthy communities and people.