Mindful Together Workshop
Join us and Dindindi drums for a fun drumming circle, followed by mindful movement, guided meditation and sound relaxation.
Stay for a cuppa and a chat afterwards with a FREE coffee at Promenade Coffee Bar.
Please BYO yoga mat, cushion and blanket.
This is a public event open to the whole community.
Got something planned?
Let us know what you're doing in your workplace, school or community this Mental Health Week and we'd love to feature it here!
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